Fountaindale Public Library

Dance and be fit, a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner

Label
Dance and be fit, a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner
Language
eng
Characteristic
videorecording
Main title
Dance and be fit
Oclc number
317402294
Responsibility statement
a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner
Runtime
50
Summary
Two 20 min. dance workouts that can be mixed and matched to help you whittle down your middle and burn major calories
Table Of Contents
Warm-up (5 min.) -- Curvy core (20 min.) -- Sexy sculpt (20 min.) -- Cool down (5 min.)
Target audience
adult
Technique
live action
resource.variantTitle
Abs burnDance and be fit, Abs burn with Kimberly Miguel Mullen
Classification
Mapped to

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