Bibliograph

Call of the wild, how we heal trauma, awaken our own power, and use it for good, Kimberly Ann Johnson

Type

Label

Call of the wild, how we heal trauma, awaken our own power, and use it for good, Kimberly Ann Johnson

Language

eng

Bibliography note

Includes bibliographical references (pages 231-240) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Call of the wild

Nature of contents

bibliography

Oclc number

1165382124

Responsibility statement

Kimberly Ann Johnson

Sub title

how we heal trauma, awaken our own power, and use it for good

Summary

"A guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully"--, Provided by publisher

Table Of Contents

Part I: A field guide to your inner wilderness. A real-world understanding of the nervous system -- The wisdom of the animal body -- Make sense of your brain-body connection -- Part II: Healing trauma starts in the body. Learn how to feel good -- Understand the predator-prey dynamic -- Activate your inner predator -- Part III: Bodies together: The social nervous system landscape. Marking your territory: Defining limits and boundaries -- Attachment and relationships: How we bond -- More freedom in sex -- Conclusion: From personal to collective healing

Target audience

adult

Classification