Incoming Resources
- Pure Barre, 1
- Jillian Michaels for beginners
- Beginners weight loss transformation
- The ultimate body plan, 75 easy recipes plus workouts for a leaner, fitter you, Gemma Atkinson
- Mind your body, 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you, Joel Harper ; foreword by Mehmet Oz, M.D
- 30 day shred, producer/director, Andrea Ambandos ; ExerciseTV, LLC. ; Lionsgate Entertainment ; Dragonfly Productions
- Why we get fat and what to do about it, Gary Taubes
- 7-minute body plan, quick workouts & simple recipes for real results in 7 days, Lucy Wyndham-Read
- Correr para adelgazar, una guía completa, basada en la experiencia personal, para aprender a alimentarte saludablemente, comenzar a hacer deporte y superar el sobrepeso, Francisco Abián, #ForrestFran, @franciscoabianrodriguez
- The Bollywood dance workout with Hemalayaa, a Yoga, Tribe and Culture production for Acacia ; producer, Craig Kohland ; director, James Wvinner
- Ripped in 30, an Empowered Media production
- 30-day fat burn, director, Cal Pozo
- Tight on time, [get fit on your time], Razor Fitness
- 10 minute solution
- Dance and be fit, a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner
- Tighten your tummy in 2 weeks, lose up to 14 inches & 14 pounds of fat in 14 days!, Ellington Darden, PhD, author of The body fat breakthrough