Jillian Michaels for beginners
Type
Label
Jillian Michaels for beginners
Language
eng
Characteristic
videorecording
Main title
Jillian Michaels for beginners
Oclc number
696229373
Runtime
54
Summary
The first step in fitness just got easier. Fitness expert Jillian Michaels is back with a beginners' program for everyone. Join Jillian as she teaches six beginner circuits of cardio and strength exercises that will help melt away the pounds and build muscle. Each workout consists of fun and easy exercises focusing on different muscles for a complete workout
Target audience
adult
Technique
live action
resource.variantTitle
Backside
Classification
Contributor
Subject
Content
Incoming Resources
- Has instance2
Outgoing Resources
- Classification1
- Contributor2
- Genre3
- Subject6
- Content1
- Mapped to2