Fountaindale Public Library

Resilient, how to grow an unshakable core of calm, strength, and happiness, Rick Hanson, Ph.D., with Forrest Hanson

Type
Label
Resilient, how to grow an unshakable core of calm, strength, and happiness, Rick Hanson, Ph.D., with Forrest Hanson
Language
eng
Bibliography note
Includes bibliographical references (pages 259-269) and index
Index
index present
Literary Form
non fiction
Main title
Resilient
Nature of contents
bibliography
Oclc number
1028979712
Responsibility statement
Rick Hanson, Ph.D., with Forrest Hanson
Sub title
how to grow an unshakable core of calm, strength, and happiness
Table Of Contents
Compassion -- Mindfulness -- Learning -- Grit -- Gratitude -- Confidence -- Calm -- Motivation -- Intimacy -- Courage -- Aspiration -- Generosity
Target audience
adult
Classification
Contributor
Creator
Subject
Content
Author
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