Fountaindale Public Library

Tai Chi fit, produced and directed by David Silver

Label
Tai Chi fit, produced and directed by David Silver
Language
eng
Characteristic
videorecording
Main title
Tai Chi fit
Oclc number
1234450173
Responsibility statement
produced and directed by David Silver
Runtime
45
Summary
An easy class to help keep mental skills sharp, improve cognitive function for people with mild impairment, and delay the start of Alzheimer's for at-risk people. Even leisurely physical activity offers health benefits of people in this age group, so breathe deeply and follow along
Target audience
adult
Technique
live action
resource.variantTitle
Alzheimer's dementia prevention and relief
Classification
resource.instructor
Mapped to

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