Fountaindale Public Library

Guided mindfulness meditation, [Jon Kabat-Zinn], Series 3

Label
Guided mindfulness meditation, [Jon Kabat-Zinn], Series 3
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Guided mindfulness meditation
Music parts
not applicable
Oclc number
796023975
Responsibility statement
[Jon Kabat-Zinn]
Series statement
Guided mindfulness meditation, Series 3
Summary
In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters most, in the here and now. Jon Kabat-Zinn leads you with friendliness and care through 10 'mindfulness' landscapes
Target audience
adult
Transposition and arrangement
not applicable
resource.variantTitle
Mindfulness meditation
Classification
Mapped to

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