Stretching exercises
Label
Stretching exercises
Name
Stretching exercises
Focus
Actions
Incoming Resources
- Subject of30
- Winsor Pilates, super sculpting, producer/director, Andrea Ambandos ; Dragonfly Productions
- Hasta la gente menos flexible puede hacer estiramientos, Eiko ; fotografías de Emiko Suzuki ; traducción de Concepción Rodríguez
- Classical stretch, the Esmonde technique, produced by the Esmonde Technique ; creator and host, Miranda Esmonde-White ; director, Matt Franklin, Melissa Tran
- Sit and be fit, beginning level
- PiYo, define yourself, Beachbody
- A.M. & P.M. stretch, with Madeleine Lewis ; produced and directed by Ted Landon
- PiYo, hardcore on the floor, Beachbody
- Energizing workout, by Suzanne Martin, Efua Baker, Caron Bosler
- Chair resistance band strength exercises, King Tut Productions LLC
- Move more at your desk, increase your energy at work & reduce back, shoulder & neck pain, Kerrie-Anne Bradley
- Sit and be fit, arthritis workout, with Mary Ann Wilson
- Jane Fonda prime time, produced & directed by Cal Pozo ; FitVid Productions
- Delavier's stretching anatomy, Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill
- Sit and be fit, diabetes workout, with Mary Ann Wilson
- Prescriptive stretching, Kristian Berg
- Stretching, Bob Anderson ; illustrated by Jean Anderson
- 15 minute stretch, Suzanne Martin P.T., D.P.T
- Classical stretch, the Esmonde technique, produced by the Esmonde Technique ; with Miranda Esmonde-White, Season 10
- Gentle yoga plus pilates
- Even the stiffest people can do the splits, a 4-week stretching plan to achieve amazing health, Eiko
- Sit and be fit, a Sit and Be Fit production in association with KCSM-TV ; producer/host, Mary Ann Wilson
- Science of stretch, reach your flexible potential, stay active, maximize mobility, Dr Leada Malek, PT, DPT
- Classical stretch, the Esmonde technique, 55 minute core workout, produced by the Esmonde Technique
- Leslie Sansone's walk slim, Walk Productions
- Anatomy of stretching, a guide to increasing your flexibility, Craig Ramsay with a foreword by Jerry Mitchell
- The miracle of flexibility, a head-to-toe program to increase strength, improve mobility, and become pain free, Miranda Esmonde-White
- Improving flexibility, by Paul Mason
- Gentle yoga for back pain relief & prevention
- Yoga stretch, for beginners and beyond, with Jessica Smith ; produced by In Wellness Systems
- Pliability for runners, the breakthrough method to stay injury-free, get stronger, and run faster, Joseph R. McConkey, MS, USATF level 3 & world athletics level V coach
Outgoing Resources
- Focus1