Bibliograph

Essential oils to boost the brain & heal the body, 5 steps to calm anxiety, sleep better & reduce inflammation to regain control of your health, Jodi Cohen, Foreword by Terry Wahls, MD

Type

Label

Essential oils to boost the brain & heal the body, 5 steps to calm anxiety, sleep better & reduce inflammation to regain control of your health, Jodi Cohen, Foreword by Terry Wahls, MD

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Essential oils to boost the brain & heal the body

Nature of contents

bibliography

Oclc number

1153499344

Responsibility statement

Jodi Cohen, Foreword by Terry Wahls, MD

Sub title

5 steps to calm anxiety, sleep better & reduce inflammation to regain control of your health

Summary

"Learn how to alleviate anxiety and insomnia while boosting your immune system and brain health through essential oil application and regimens to live a healthier life"--, Provided by publisher

Table Of Contents

Part one. The 5 steps -- Shifting the Nervous system into the Parasympathetic gear -- Improving sleep and detoxifying the brain -- Fueling your brain with energy to heal -- Reducing stress, improving mood, and losing weight -- Modulating your Immune system and calming inflammation -- Implementing 5 steps: The 5 keys to health -- Part two. Implementing the 5 steps daily -- Advanced strategies for restoring health

Target audience

adult

resource.variantTitle

Essential oils to boost the brain and heal the bodyFive steps to calm anxiety, sleep better and reduce inflammation to regain control of your health

Classification