Bibliograph

The little book of healthy beauty, simple daily habits to get you glowing, Pina LoGiudice, ND, Lac

Type

Label

The little book of healthy beauty, simple daily habits to get you glowing, Pina LoGiudice, ND, Lac

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

The little book of healthy beauty

Nature of contents

bibliography

Oclc number

925398022

Responsibility statement

Pina LoGiudice, ND, Lac

Sub title

simple daily habits to get you glowing

Summary

"The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--An almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day"--, Provided by publisher"A revolutionary, naturopathic plan that enhances beauty, improves health, and reverses aging, Dr. Pina's powerful program is guaranteed to make readers glow from the inside out"--, Provided by publisher

Target audience

adult

Classification