Bibliograph

Get off your acid, 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy, Dr. Daryl Gioffre ; foreword by Kelly Ripa

Type

Label

Get off your acid, 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy, Dr. Daryl Gioffre ; foreword by Kelly Ripa

Language

eng

Bibliography note

Includes bibliographical references (pages 255-268) and index

Index

index present

Literary Form

non fiction

Main title

Get off your acid

Nature of contents

bibliography

Oclc number

986954077

Responsibility statement

Dr. Daryl Gioffre ; foreword by Kelly Ripa

Sub title

7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy

Summary

"Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: gain more energy, strenghten your immune system, diminish pain and reflux, improve digestion, focus, and sleep, lose excess weight and bloating" -- Google Books

Target audience

adult

Classification