Livres de croissance personnelle
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Livres de croissance personnelle
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Livres de croissance personnelle
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- F*ck no!, how to stop saying yes when you can't, you shouldn't, or you just don't want to, Sarah Knight
- The creative act, a way of being, Rick Rubin, with Neil Strauss
- Living fully, dare to step into your most vibrant life, Mallory Ervin ; foreword by Jamie Kern Lima
- Calm your mind with food, a revolutionary guide to controlling your anxiety, Uma Naidoo, MD
- Fluir para no sufrir, 11 principios para transformar tu vida, Ismael Cala
- Tribe of mentors, short life advice from the best in the world, Timothy Ferriss
- Do nothing, how to break away from overworking, overdoing, and underliving, Celeste Headlee
- Heartbreak, a personal and scientific journey, Florence Williams
- Brighter by the day, waking up to new hopes and dreams, Robin Roberts, with Michelle Burford
- Undistracted, capture your purpose, rediscover your joy, Bob Goff
- The 80/80 marriage, a new model for a happier, stronger relationship, Nate Klemp, PhD, and Kaley Klemp
- Live free, exceed your highest expectations, DeVon Franklin
- The next chapter : making peace with hard memories, finding hope all around me, and clearing pace for good things to come, Jana Kramer
- Younger for life, feel great and look your best with the new science of autojuvenation, Anthony Youn, M.D.
- Get out of your own way, a skeptic's guide to growth and fulfillment, Dave Hollis
- The comfort crisis, embrace discomfort to reclaim your wild, happy, healthy self, Michael Easter
- Illogical, saying yes to a life without limits, Emmanuel Acho
- Choose your story, change your life, silence your inner critic and rewrite your life from the inside out, Kindra Hall
- Practicing the way, be with Jesus, become like him, do as he did, John Mark Comer
- Awakening fertility, the essential art of preparing for pregnancy, Heng Ou, Amely Greeven, and Marisa Belger
- The stress prescription, seven days to more joy and ease, Elissa Epel, PhD
- Dare to lead, brave work, tough conversations, whole hearts, BreneĢ Brown
- Real life, real love, life lessons on joy, pain & the magic that holds it all together, RaaShaun "DJ Envy" & Gia Casey
- Find your path, honor your body, fuel your soul, and get strong with the Fit52 life, Carrie Underwood ; with Eve Adamson ; photography by Cameron Premo
- Scarcity brain, fix your craving mindset and rewire your habits to thrive with enough, Michael Easter
- Nobody knows the trouble I've seen, the emotional lives of Black women, Inger Burnett-Zeigler, PhD
- Sorry I'm late, I didn't want to come, one introvert's year of saying yes, Jessica Pan
- Build the life you want, the art and science of getting happier, Arthur C. Brooks, Oprah Winfrey
- Nobody wants your sh*t, the art of decluttering before you die, Messie Condo
- ADHD for smart ass women, how to fall in love with your neurodivergent brain, Tracy Otsuka
- Feel-good productivity, how to do more of what matters to you, Ali Abdaal
- Disentangling from emotionally immature people, avoid emotional traps, stand up for your self, and transform your relationships as an adult child of emotionally immature parents, Lindsay C. Gibson, PsyD
- The 5 resets, rewire your brain and body for less stress and more resilience, Aditi Nerurkar, MD