Chair resistance band strength exercises, King Tut Productions LLC
Type
Label
Chair resistance band strength exercises, King Tut Productions LLC
Language
eng
Characteristic
videorecording
Main title
Chair resistance band strength exercises
Oclc number
775015932
Responsibility statement
King Tut Productions LLC
Runtime
66
Series statement
Susan Tuttle's in home fitness series
Summary
Consists of two seated 30 minute workouts to build strength or rehabilitate from injuries. These DVD workouts use the included Resistance Band to develop a stronger leaner body. Susan Tuttle's workout can help improve your posture, range of motion and flexibility all while having fun. Workout 1 gets you acquainted with using the Resistance Band with simple yet extremely effective moves. Your routine starts with a core warm up targeting your abdominal muscles
Target audience
adult
Technique
live action
Classification
Content
Is Part Of
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Genre2
- Subject3
- Content1
- Is Part Of1
- Mapped to1