Fountaindale Public Library

El espectro de la inflamación, descubre los alimentos que la provocan y reinicia tu organismo, Dr. Will Cole con Eve Adamson ; [traducido del inglés por Antonio Gómez Molero]

spa

Includes bibliographical references and index

illustrations

index present

non fiction

El espectro de la inflamación

1258072291

Dr. Will Cole con Eve Adamson ; [traducido del inglés por Antonio Gómez Molero]

descubre los alimentos que la provocan y reinicia tu organismo

"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is constantly and dynamicallybeing influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learningto love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing." --, Amazon.com English description

Aticipa -- Investiga -- Incorpora -- Inicia -- Los programas elimina y esenciales -- Disfruta -- Reintroduce -- Crea

adult