Bibliograph

Brainhacker, master memory, focus, emotions, and more to unleash the genius within, Dave Farrow

Type

Label

Brainhacker, master memory, focus, emotions, and more to unleash the genius within, Dave Farrow

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Brainhacker

Oclc number

1371058564

Responsibility statement

Dave Farrow

Sub title

master memory, focus, emotions, and more to unleash the genius within

Summary

"In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last--with techniques as simple as a hand movement or a little bit of imagination"--provided by publisher

Table Of Contents

Introduction : how to use this book -- The mind-body connection -- Visualization -- Rarity -- Brain plasticity vs. Hardwired brain -- The speed of thought is relative -- Encoding -- Intelligence has multiple sides and can be changed -- The skill of focus -- The stress is not the stressor -- Sub-words -- Decoding -- Mind over body -- The farrow brain model -- Epilogue : the recipe

Target audience

adult

Classification