Bibliograph

Yoga superfácil, el méta Takao para ponerte en forma con solo 5 minuto al día, Miho Takao ; translated by Makoto Morinaga

Type

Label

Yoga superfácil, el méta Takao para ponerte en forma con solo 5 minuto al día, Miho Takao ; translated by Makoto Morinaga

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Yoga superfácil

Oclc number

1391009534

Responsibility statement

Miho Takao ; translated by Makoto Morinaga

Sub title

el méta Takao para ponerte en forma con solo 5 minuto al día

Summary

"Con su sencilla introducción a las principales posturas de yoga, Miho Takao, doctora en medicina, especialista en obstetricia y ginecologa̕, y médica deportiva, nos ayuda a reconducir nuestra postura, tonificar los músculos y recuperar la salud y energía juveniles"--, Provided by publisher"By introducing main yoga postures in a simple way, Miho Takao, who is a professor at the Jikei University College of Medicine in Tokyo, allows us to redirect our posture, tone our muscles and restore all the health and energy of youth. The easiest way to do yoga"--, Provided by publisher

Target audience

adult

resource.variantTitle

Yoga superfácil, ejercicios sencillos para mejorar tu salud con solo cinco minutos al día

Classification