Kathy Smith Timeless Collection
Type
Label
Kathy Smith Timeless Collection
Language
eng
Characteristic
videorecording
Main title
Kathy Smith Timeless Collection
Oclc number
795396155
Runtime
131
Summary
The combination of these timeless easy to follow up workouts will get you a firmer, stronger, more shapely body in minimum time. Now you can get the power of a gym quality routine without the gym. For best results, alternate these workouts six days per week. Secrets to a Great Upper Body Workout: the upper body program defines chest, back, arms & shoulders. Secretes to a Great Lower Body Workouts: for firmer, stronger and shapelier buns & thighs. And Peak Fat Burning
Target audience
adult
Technique
live action
resource.variantTitle
Super slimdown circuit
Classification
Contributor
Genre
Content
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Outgoing Resources
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