Fountaindale Public Library

You can fix your brain, just 1 hour a week to the best memory, productivity, and sleep you've ever had, Dr. Tom O'Bryan

Label
You can fix your brain, just 1 hour a week to the best memory, productivity, and sleep you've ever had, Dr. Tom O'Bryan
Language
eng
Bibliography note
Includes bibliographical references (pages 357-382) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
You can fix your brain
Nature of contents
bibliography
Oclc number
1052553305
Responsibility statement
Dr. Tom O'Bryan
Sub title
just 1 hour a week to the best memory, productivity, and sleep you've ever had
Summary
Presents a step-by-step holistic approach to regaining and maintaining memory, offering over fifty recipes for brain-boosting meals and snacks and tips on simple lifestyle changes to optimize brain health
Target audience
adult
Classification
Content
Mapped to

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