HEALTH & FITNESS / Diet & Nutrition / Diets
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HEALTH & FITNESS / Diet & Nutrition / Diets
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HEALTH & FITNESS / Diet & Nutrition / Diets
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- The 21-day belly fix, the doctor-designed diet plan for a clean gut and a slimmer waist, Tasneem Bhatia, M.D
- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- What the health, the startling truth behind the foods we eat, plus 50 plant-rich recipes to get you feeling your best, Kip Andersen and Keegan Kuhn, with Eunice Wong
- High fiber keto, a 22-day plan to fix your metabolism, lose weight, and balance your hormones, Naomi Whittel
- Dr. Kellyann's cleanse and reset, detoxify, nourish, and restore your body for sustained weight loss ... in just 5 days, Kellyann Petrucci, MS, ND
- How to eat, all your food and diet questions answered, Mark Bittman, David L. Katz, MD
- The skinny rules, the simple, nonnegotiable principles for getting to thin, Bob Harper and Greg Critser
- Eat smarter, use the power of food to reboot your metabolism, upgrade your brain, and transform your life, Shawn Stevenson
- Two meals a day, the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever, Mark Sisson with Brad Kearns
- Descifrando el código keto, la nueva ciencia de la cetosis que permite obtener más beneficios sin privaciones, Dr. Steven R. Gundry ; traducido del inglés por Francesc Prims Terradas
- The craving cure, identify your craving type to activate your natural appetite control, Julia Ross
- The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D
- Why calories don't count, how we got the science of weight loss wrong, Giles Yeo, PhD
- The truth about fat, Anthony Warner
- Ketofast, rejuvenate your health with a step-by-step guide to timing your ketogenic meals, Dr. Joseph Mercola
- 101 incredible gluten-free recipes, Jennifer Bigler, creator of Living freely gluten free
- The diet fix, why diets fail and how to make yours work, Yoni Freedhoff
- Anti-diet, reclaim your time, money, well-being, and happiness through intuitive eating, Christy Harrison, MPH, RD
- The skinny gut diet, balance your digestive system for permanent weight loss, Brenda Watson
- The Engine 2 seven-day rescue diet, eat plants, lose weight, save your health, Rip Esselstyn, with recipes by Jane Esselstyn
- Brain body diet, 40 days to a lean, calm, energized, and happy self, Sara Gottfried
- Lose weight with your Instant Pot, 60 easy one-pot recipes for fast weight loss, Audrey Johns
- Strong is the new skinny, how to eat, live, and move to maximize your power, Jennifer Cohen and Stacey Colino ; foreword by David Kirchhoff
- Sugarless, a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction, Nicole M. Avena, PhD ; foreword by Daniel Amen, MD
- What you must know about age-related macular degeneration, how you can prevent, stop, or reverse AMD, Jeffrey Anshel, OD, Laura Stevens, M. Sci
- The probiotic kitchen, more than 100 delectable, natural, and supplement-free probiotic and prebiotic recipes, Kelli Foster
- The collagen diet, a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you, Dr. Josh Axe
- Rocco's keto comfort food diet, eat the foods you miss and still lose up to a pound a day, Rocco DiSpirito
- Eat to live, the amazing nutrient-rich program for fast and sustained weight loss, Joel Fuhrman
- Good Housekeeping easy paleo, 70 delicious recipes
- Intermittent fasting made easy, next-level hacks to supercharge fat loss, boost energy, and build muscle, Thomas DeLauer
- Instant loss, eat real, lose weight, Brittany Williams ; photography by Ghazalle Badiozamani
- Eat this, not that! supermarket survival guide, thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!, David Zinczenko and Matt Goulding
- 7-day apple cider vinegar cleanse, lose up to 15 pounds in 7 days and turn your body into a fat-burning machine, JJ Smith
- The Mediterranean method, your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!, Steven Masley, MD