Bibliograph

Ageless with Kathy Smith, a Yoga, Tribe and Culture production ; director: James Wvinner

Type

Label

Ageless with Kathy Smith, a Yoga, Tribe and Culture production ; director: James Wvinner

Language

eng

Characteristic

videorecording

Main title

Ageless with Kathy Smith

Oclc number

708662197

Responsibility statement

a Yoga, Tribe and Culture production ; director: James Wvinner

Runtime

Summary

Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Divided into four 15-minute practices that can be combined or performed separately, Staying Strong is a total-body workout that promotes strength, stamina, and youthful vitality

Target audience

adult

Technique

live action

resource.variantTitle

Staying strong

Classification