Bibliograph

Soundtracks, the surprising solution to overthinking, Jon Acuff

Type

Label

Soundtracks, the surprising solution to overthinking, Jon Acuff

Language

eng

Bibliography note

Includes bibliographical references (pages 221-223)

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Soundtracks

Nature of contents

bibliography

Oclc number

1184122803

Responsibility statement

Jon Acuff

Sub title

the surprising solution to overthinking

Summary

"Overthinking isn't a personality trait. It's the sneakiest form of fear. It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. In Soundtracks, New York Times bestselling author Jon Acuff offers a proven plan to change overthinking from a super problem into a superpower. If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar." --, From publisher's description"Popular speaker and New York Times bestselling author takes a refreshingly honest and humorous look at overthinking--identifying what it masquerades as (being prepared), calling it what it really is (fear), and offering a simple plan to turn it from a super problem into a superpower"--, Provided by publisher

Table Of Contents

Introduction -- I Think I Can Do This -- The Choice Is Yours -- Turn Down the Dial -- Borrow from the Best -- Win the Week -- Don't Fight It, Flip It -- Zig Your Way to Positive Thinking -- Put the New Anthem on Repeat -- Gather Evidence -- Make a Soundtrack Stick with a Symbol -- Conclusion -- The New Anthem Challenge

Target audience

adult

Classification