Fountaindale Public Library

A healthy you, boost your energy, live cleaner, and look and feel younger every day, Carol Alt with Jocelyn Steiber - hardcover

Contributor
Summary
The supermodel and TV host culls the best advice from her favorite doctors, fitness gurus, dietitians, and experts to present practical advice, proven tips, recipes, products, and regimens, from raw eating to chemical-free cosmetics, for living a cleaner, greener lifestyle
Table Of Contents
Foreword by David Perlmutter, MD -- Introduction -- Part 1: Nutrition -- Part 2: Fitness -- Part 3: Skin Care & Beauty -- Part 4: Aging -- Final Thoughts -- Acknowledgments -- Index
Language
eng
Literary Form
non fiction
Copyright
Edition
First edition.
Note
Includes index
Physical Description
xxvii, 258 pages, color illustrations, 24 cm
Isbn
9780062392978

Library Locations

  • Fountaindale Library - Bolingbrook

    300 West Briarcliff Road, Bolingbrook, IL, 60440, US
    Borrow