Fountaindale Public Library

Buddha bowls, for vegans, vegetarians and pescatarians, Tanja Dusy - hardcover

Summary
"The perfect way to eat: a colorful bowl, packed with wonderful healthy ingredients. Buddha Bowls are not only satisfying, they are also really nourishing. All the recipes have a simple basic theme in common: a wide variety of ingredients and tastes come together to create a harmonious overall meal. The balanced combination of carbohydrates, fat, and protein provides the body with everything it needs for well-being. Buddha Bowls provides 50 meat-free recipes for quick and easy bowls as well as sophisticated super bowls, and also gives numerous basic recipes so that you can combine your own bowl creations in no time at all. It's so easy to mix and match parts of the meals to make your own combos for healthy comfort food that tastes great and is easy to prepare"--adapted from back cover
Table Of Contents
All in one bowl -- Buddha bowls - all in one -- Healthy carbohydrates -- Healthy proteins -- Healthy fats -- Breakfast bowls -- Easy bowls -- Super bowls
Language
eng
Literary Form
non fiction
Note
Includes index
Physical Description
127 pages, color illustrations, 24 cm
Isbn
9781911667056

Library Locations

  • Fountaindale Library - Bolingbrook

    300 West Briarcliff Road, Bolingbrook, IL, 60440, US
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