Relax & restore
Type
Label
Relax & restore
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Relax & restore
Oclc number
725520763
Runtime
77
Summary
Learn natural ways to slow your mind and refresh your senses with this collection of stress management practices. Includes a 3-part program with practice sessions for t'ai chi, yoga, and meditation
Target audience
adult
Technique
live action
resource.variantTitle
Relax and restore
Classification
Contributor
Subject
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor1
- Genre2
- Subject7
- Content1
- Mapped to1