Bibliograph

Cook this, not that!, kitchen survival guide : the no-diet weight loss solution, by David Zinczenko and Matt Goulding

Type

Label

Cook this, not that!, kitchen survival guide : the no-diet weight loss solution, by David Zinczenko and Matt Goulding

Language

eng

Index

index present

Literary Form

non fiction

Main title

Cook this, not that!

Nature of contents

dictionaries

Oclc number

897376651

Responsibility statement

by David Zinczenko and Matt Goulding

Sub title

kitchen survival guide : the no-diet weight loss solution

Summary

-- Cook This, Not That! The 37 Ways to Cook a Chicken Breast, A Dozen 10-Minute Pasta Sauces, The Ultimate Sandwich Matrix, and other on-the-go cooking tips Scorecards that allow you to easily compare the nutritional quality of the carbohydrates, fats, and proteins in every meal you eat The truth about how seemingly healthy foods, such as wheat bread, salmon, and low-fat snacks, may be secretly sabotaging your health

Target audience

adult

Classification

Contributor

Creator