Dance and be fit, a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner
Type
Label
Dance and be fit, a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner
Language
eng
Characteristic
videorecording
Main title
Dance and be fit
Oclc number
263093920
Responsibility statement
a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner
Runtime
48
Summary
Three 12 min. dance workouts that can be mixed and matched to target trouble spots while burning fat and calories. Taught by a dancer and choreographer who has trained in Brazil. Includes a bonus dance
Table Of Contents
Warm-up (6 min.) -- Maculelè‚ (12 min.) -- Samba reggae (12 min.) -- Capoeira (12 min.) -- Cool down (6 min.) -- Bonus dance: Samba de roda
Target audience
adult
Technique
live action
resource.variantTitle
Brazilian bodyDance and be fit, Brazilian body with Kimberly Miguel Mullen
Contributor
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification2
- Contributor6
- Genre2
- Subject4
- Content1
- Mapped to1