Lilias! Yoga 101 workout for beginners, props to poses, Dragonfly Productions ; produced and directed by Andrea Ambandos
Type
Label
Lilias! Yoga 101 workout for beginners, props to poses, Dragonfly Productions ; produced and directed by Andrea Ambandos
Language
eng
Characteristic
videorecording
Main title
Lilias! Yoga 101 workout for beginners
Oclc number
164585868
Responsibility statement
Dragonfly Productions ; produced and directed by Andrea Ambandos
Runtime
http://bibfra.me/vocab/marc/unknown
Sub title
props to poses
Summary
Lilias shows how to enhance your breathing capacity and help you reduce stress and muscle tension no matter what your age, current level of fitness, or knowledge of yoga
Target audience
general
Technique
live action
resource.variantTitle
Yoga 101 workout for beginnersProps to posesBeginners
Contributor
Genre
Content
Mapped to
Incoming Resources
- Has instance2