Bibliograph

Unlocking the keto code, the revolutionary new science of keto that offers more benefits without deprivation, Steven R. Gundry, MD

Type

Label

Unlocking the keto code, the revolutionary new science of keto that offers more benefits without deprivation, Steven R. Gundry, MD

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Unlocking the keto code

Nature of contents

dictionariesbibliography

Oclc number

1302597860

Responsibility statement

Steven R. Gundry, MD

Sub title

the revolutionary new science of keto that offers more benefits without deprivation

Summary

The author of the Plant Paradox series introduces the new science of keto and shows how you can eat a much wider variety of foods to get more benefits with less side effects

Table Of Contents

How we got ketosis wrong -- Ketones are not a super fuel -- Harnessing our cells' petite powerhouses -- The power of uncoupling -- The keys that unlock the keto code -- The truth about fats -- Rewriting the stars -- The nutrition paradox -- The keto code program -- Moving toward keto-consumption -- The keto code recipes

Target audience

adult

Classification

Creator