Incoming Resources
- Atomic habits, Tiny Changes, Remarkable Results, James Clear
- The kindness method, change your habits for good using self-compassion and understanding, Shahroo Izadi
- Hábitos mínimos, pequeños cambios que lo transforman todo, Dr. BJ Fogg ; traduccion, Antonio-Prometeo Moya
- Excuses begone!, how to change lifelong, self-defeating thinking habits, Dr. Wayne W. Dyer
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD PhD
- El método de la amabilidad, aprende a quererte y cambia todos los hábitos que te propongas, Shahroo Izadi ; traducción de Martín Schifino
- Atomic habits, tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones, James Clear
- Stick with it, a scientifically proven process for changing your life -- for good, Sean Young, PhD
- Soberish, the science based guide to taking your power back from alcohol, Kayla Lyons
- Habit swap, trade in your unhealthy habits for mindful ones, Hugh G. Byrne, PhD
- The alcohol experiment, a 30-day, alcohol-free challenge to interrupt your habits and help you take control, Annie Grace
- Atomic habits, an easy & proven way to build good habits & break bad ones, James Clear
- The craving mind, from cigarettes to smartphones to love--why we get hooked and how we can break bad habits, Judson Brewer ; foreword by Jon Kabat-Zinn
- Hábitos atómicos, James Clear
- Buenos hábitos, malos hábitos, la ciencia de llevar a la practica cambios positivos que perduren en el tiempo, Wendy Wood ; [traducción Victoria Horrillo]
- Atomic habits, tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones, James Clear
- You are not your brain, the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life, Jeffrey M. Schwartz and Rebecca Gladding