Incoming Resources
- Living with your body & other things you hate, how to let go of your struggle with body image using acceptance & commitment therapy, Emily K. Sandoz, PhD, Troy DuFrene
- Heal your mind, your prescription for wholeness through medicine, affirmations, and intuition, Mona Lisa Schulz, M.D., Ph.D., with Louise Hay
- The body keeps the score, brain, mind, and body in the healing of trauma, Bessel A. van der Kolk, M.D
- Why we sleep, unlocking the power of sleep and dreams, Matthew Walker, PhD
- Blackthorn's protection magic, a witch's guide to mental and physical self-defense, Amy Blackthorn
- The neuroscientist who lost her mind, my tale of madness and recovery, Barbara K. Lipska with Elaine McArdle
- While the City Slept : A Love Lost to Violence and a Wake-Up Call for Mental Health Care in America
- A liberated mind, how to pivot toward what matters, Steven C. Hayes, PhD
- Letting go of your ex, CBT skills to heal the pain of a breakup and overcome love addiction, Cortney S. Warren, PhD, ABPP
- It didn't start with you, how inherited family trauma shapes who we are and how to end the cycle, Mark Wolynn
- Why we sleep, unlocking the power of sleep and dreams, Matthew Walker, PhD
- Why we sleep, unlocking the power of sleep and dreams, Matthew Walker, PhD
- You are not a rock, a step-by-step guide to better mental health (for humans), Mark Freeman
- The craving mind, from cigarettes to smartphones to love--why we get hooked and how we can break bad habits, Judson Brewer ; foreword by Jon Kabat-Zinn