Bibliograph

Fix-it and forget-it Mediterranean diet cookbook, 7-ingredient healthy Instant Pot and slow cooker meals, Hope Comerford ; [photos by Bonnie Matthews]

Type

Label

Fix-it and forget-it Mediterranean diet cookbook, 7-ingredient healthy Instant Pot and slow cooker meals, Hope Comerford ; [photos by Bonnie Matthews]

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Fix-it and forget-it Mediterranean diet cookbook

Oclc number

1139768067

Responsibility statement

Hope Comerford ; [photos by Bonnie Matthews]

Series statement

Fix-it and forget-it

Sub title

7-ingredient healthy Instant Pot and slow cooker meals

Summary

Easy, healthy, low-fat Greek recipes and Italian meals for your slow cooker or Instant Pot. The Mediterranean Diet is correlated to health benefits including lowering cholesterol, improving heart health, anti-inflammatory properties, weight loss, and increased energy. Here are 127 recipes that only require a handful of ingredients, are quick to prep in your slow cooker, Instant Pot, or other multicooker. Includes breakfasts, lunches, dinners, desserts, and snacks: Fresh Veggie Lasagna, Chicken and Chickpea Stew, Minestrone, Fresh Veggie and Herb Omelet, Italian Eggplant, Wild Mushrooms Italian, Garlic and Lemon Chicken, Moroccan Spiced Stew, Lentil Spinach Soup, Italian Frittata, Zucchini Chocolate Chip Bars, and more

Target audience

adult

resource.variantTitle

Mediterranean diet cookbook

Classification