Pilates conditioning for weight loss, with Suzanne Deason
Type
Label
Pilates conditioning for weight loss, with Suzanne Deason
Language
eng
Characteristic
videorecording
Main title
Pilates conditioning for weight loss
Responsibility statement
with Suzanne Deason
Runtime
220
Summary
Includes the complete 60-minute Pilates conditioning workout, three 45-minute workout variations to allow you to progress to the next level, and additional on-screen instruction with the exclusive PoseGuide feature
Target audience
adult
Technique
live action
resource.variantTitle
Conditioning for weight loss
Contributor
Genre
Content
Incoming Resources
- Has instance1