Fountaindale Public Library

30-minutes to fitness, CoffeyFit presents

Label
30-minutes to fitness, CoffeyFit presents
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
30-minutes to fitness
Oclc number
1083298361
Responsibility statement
CoffeyFit presents
Runtime
60
Summary
Has two 30-minute workouts, a bonus dumbbell segment and added premixes to give viewers numerous workouts on one fresh DVD. Both workouts offer a perfectly paced, move-by-move instruction that keeps viewers workinghard and engaged throughout. These workouts are fantastically fun,consistently upbeat and uniquely effective!
Target audience
adult
Technique
live action
resource.variantTitle
Step boxing 2Thirty minutes to fitness, Step boxing twoStepboxing 2
Classification
resource.instructor
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