Bibliograph

The 150 healthiest foods on earth, the surprising, unbiased truth about what you should eat and why, Jonny Bowden, Ph.D., C.N.S

Type

Label

The 150 healthiest foods on earth, the surprising, unbiased truth about what you should eat and why, Jonny Bowden, Ph.D., C.N.S

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The 150 healthiest foods on earth

Oclc number

1002081117

Responsibility statement

Jonny Bowden, Ph.D., C.N.S

Sub title

the surprising, unbiased truth about what you should eat and why

Summary

"In this newly updated nutrition reference guide, acclaimed nutritionist and best-selling author Jonny Bowden debunks traditional food myths, saves the reputations of foods long suffering from bad publicity, and provides just the facts--so you can make good, health-conscious decisions about which foods you and your family should eat"--Page 4 of cover

Table Of Contents

Vegetables -- Grains -- Beans and legumes -- Fruit -- Nuts and seeds -- Soy foods -- Dairy -- Meat, poultry, and eggs -- Fish and seafood -- Specialty foods -- Beverages -- Herbs, spices, and condiments -- Oils -- Flours -- Sweeteners

Target audience

adult

resource.variantTitle

One hundred fifty healthiest foods on earth

Classification