Bibliograph

Healthy joints for life, an orthopedic surgeon's proven plan to reduce pain and inflammation, avoid surgery and get moving again, Richard Diana, M.D. ; with Sheila Curry Oakes

Type

Label

Healthy joints for life, an orthopedic surgeon's proven plan to reduce pain and inflammation, avoid surgery and get moving again, Richard Diana, M.D. ; with Sheila Curry Oakes

Language

eng

Bibliography note

Includes bibliographical references (pages 305-319) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Healthy joints for life

Nature of contents

bibliographydictionaries

Oclc number

869879489

Responsibility statement

Richard Diana, M.D. ; with Sheila Curry Oakes

Sub title

an orthopedic surgeon's proven plan to reduce pain and inflammation, avoid surgery and get moving again

Summary

No surgery. No medication. No drastic measures. Just healthy joints--for life!In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints.THIS SCIENTIFICALLY-BACKED PROGRAM INCLUDES: Which delicious foods reduce inflammation Simple exercises tailored to your ability The right supplements to help increase your mobility

Target audience

adult

Classification

Contributor