Bibliograph

The secret therapy of trees, harness the healing energy of forest bathing and natural landscapes, Marco Mencagli and Marco Nieri ; translated by Jamie Richards

Type

Label

The secret therapy of trees, harness the healing energy of forest bathing and natural landscapes, Marco Mencagli and Marco Nieri ; translated by Jamie Richards

Language

eng

Bibliography note

Includes bibliographical references ([183]-203) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The secret therapy of trees

Nature of contents

bibliography

Oclc number

1105758278

Responsibility statement

Marco Mencagli and Marco Nieri ; translated by Jamie Richards

Sub title

harness the healing energy of forest bathing and natural landscapes

Summary

Our connection to nature is deeply rooted in the history of our evolution. And yet, we have less contact with green space now than ever, and our stress and anxiety levels are at an all-time high. "The secret therapy of trees" helps us rediscover the restorative value of our natural environment and presents the science behind green therapies like forest bathing and bioenergetic landscapes, explaining which are the most effective and how to put them into practice to achieve the best possible results.

Table Of Contents

Nature's imprint: is it truly forever? -- Is nature's appeal fading? -- Stress, immune defenses and the experience of nature -- The therapeutic landscape -- Forest bathing -- Negative ions and natural environments -- The bioenergetic landscape -- Air-purifying indoor plants

Target audience

adult

Classification

Contributor

Creator