Chair aerobics for everyone, B-Fit Productions ; produced by Bruce King ; directed by Leslee Scallon
Type
Label
Chair aerobics for everyone, B-Fit Productions ; produced by Bruce King ; directed by Leslee Scallon
Language
eng
Characteristic
videorecording
Main title
Chair aerobics for everyone
Oclc number
77524274
Responsibility statement
B-Fit Productions ; produced by Bruce King ; directed by Leslee Scallon
Runtime
38
Summary
A low impact routine to tone and shape the entire body. For men and women, designed to allow you to work at your own pace. Challenging enough for people at higher fitness levels, it is also an effective alternative to conventional exercise for people with physical limitations
Table Of Contents
Introduction -- Full workout (ca. 37 min.) -- Quick workout (ca. 17 min.)
Target audience
adult
Technique
live action
resource.variantTitle
Nikki Glazer's Chair aerobics for everyone
Classification
Content
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Incoming Resources
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Outgoing Resources
- Classification1
- Contributor3
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- Subject4
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