Fountaindale Public Library

Yoga for the rest of us, WGBH Educational Foundation ; producer and director, John Baynard

Label
Yoga for the rest of us, WGBH Educational Foundation ; producer and director, John Baynard
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Yoga for the rest of us
Oclc number
184751704
Responsibility statement
WGBH Educational Foundation ; producer and director, John Baynard
Runtime
123
Summary
Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity
Target audience
adult
Technique
live action
resource.variantTitle
Back care basics
Classification
Mapped to

Incoming Resources