Bibliograph

The most effective ways to live longer, the surprising, unbiased truth about what you should do to prevent disease, feel great, and have optimum health and longevity, Jonny Bowden

Type

Label

The most effective ways to live longer, the surprising, unbiased truth about what you should do to prevent disease, feel great, and have optimum health and longevity, Jonny Bowden

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The most effective ways to live longer

Nature of contents

bibliography

Oclc number

316018280

Responsibility statement

Jonny Bowden

Sub title

the surprising, unbiased truth about what you should do to prevent disease, feel great, and have optimum health and longevity

Summary

Wildman wants you to challenge the way you look at aging, learn the five strategies for preventing an early death, and take your life into your own hands

Table Of Contents

Rein in the Four Horsemen of aging -- How to keep the key players in your body fit -- The secrets of emotional intelligence: underrated and ignored-- until now

Target audience

adult

Classification