Coverart for item
The Resource The nourished kitchen : farm-to-table recipes for the traditional foods lifestyle featuring bone broths, fermented vegetables, grass-fed meats, wholesome fats, raw dairy, and kombuchas, Jennifer Mcgruther

The nourished kitchen : farm-to-table recipes for the traditional foods lifestyle featuring bone broths, fermented vegetables, grass-fed meats, wholesome fats, raw dairy, and kombuchas, Jennifer Mcgruther

Label
The nourished kitchen : farm-to-table recipes for the traditional foods lifestyle featuring bone broths, fermented vegetables, grass-fed meats, wholesome fats, raw dairy, and kombuchas
Title
The nourished kitchen
Title remainder
farm-to-table recipes for the traditional foods lifestyle featuring bone broths, fermented vegetables, grass-fed meats, wholesome fats, raw dairy, and kombuchas
Statement of responsibility
Jennifer Mcgruther
Creator
Contributor
Distributor
Subject
Genre
Language
eng
Summary
A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. A traditional foods diet celebrates unrefined, whole, and natural foods while avoiding modern, refined ones; it also seeks to prepare them in the same manner as our ancestors, prior to the industrialization of food. The traditional foods diet, based on the findings of Dr. Weston A. Price's anthropological data from the 1930s, suggests that cultures who subsist on native, unrefined, traditionally-prepared foods enjoy better health (with lower rates of infertility, heart disease, diabetes, and autoimmune disease) than those who consume a diet of processed foods. This cookbook offers a beautifully illustrated treatment of this nutrient-dense cooking style, with wholesome time-tested recipes including restorative bone broths, revitalizing kombuchas and tonics, and hearty and economical bean and lentil dishes. Contrary to nearly all of today's trendy diets, the traditional foods diet is not a restrictive eating style--it focuses on eating diversely and seasonally. It is more inclusive than the paleo diet and shares the environmental and ethical principles of the farm-to-table movement. Practical sidebars include tutorials on infusing honey, making homemade almond flour, preparing a sourdough starter, and rendering poultry fat. Beyond recipes, The Nourished Kitchen also addresses the larger issues of how modern convenience food bypasses traditional culinary wisdom and the critical importance of how food is sourced and prepared for optimal nutrition
Cataloging source
RECBK
http://library.link/vocab/creatorName
McGruther, Jennifer
Dewey number
  • [Axis360]
  • 641.3/02
Index
no index present
LC call number
TX715
Literary form
unknown
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Baker & Taylor Axis 360
http://library.link/vocab/subjectName
  • COOKING / Specific Ingredients / Natural Foods
  • Cooking
  • COOKING / General
  • Canning & Preserving
  • Natural Foods
  • Health
Target audience
adult
Label
The nourished kitchen : farm-to-table recipes for the traditional foods lifestyle featuring bone broths, fermented vegetables, grass-fed meats, wholesome fats, raw dairy, and kombuchas, Jennifer Mcgruther
Link
Instantiates
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
From the Kitchen Garden -- From the Pasture -- From the Range -- From the Waters -- From the Fields -- From the Wild -- From the Orchard -- From the Larder -- Glossary -- Resources -- Real Food Advocacy Groups -- About the Author -- Measurement Conversion Charts
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781306565424
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
0013826536
Publisher number
EB00166344
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (OCoLC)869378022
  • (OCoLC)ocn869378022
  • 989644
  • 989644
  • 1072303
  • 1118250
Label
The nourished kitchen : farm-to-table recipes for the traditional foods lifestyle featuring bone broths, fermented vegetables, grass-fed meats, wholesome fats, raw dairy, and kombuchas, Jennifer Mcgruther
Link
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
From the Kitchen Garden -- From the Pasture -- From the Range -- From the Waters -- From the Fields -- From the Wild -- From the Orchard -- From the Larder -- Glossary -- Resources -- Real Food Advocacy Groups -- About the Author -- Measurement Conversion Charts
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781306565424
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
0013826536
Publisher number
EB00166344
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (OCoLC)869378022
  • (OCoLC)ocn869378022
  • 989644
  • 989644
  • 1072303
  • 1118250

Library Locations

    • Fountaindale Public LibraryBorrow it
      300 West Briarcliff Road, Bolingbrook, IL, 60440, US
      41.699045 -88.079395