Coverart for item
The Resource The best meditations on the planet : 100 techniques to beat stress, improve health, and create happiness--in just minutes per day, Martin Hart and Skye Alexander

The best meditations on the planet : 100 techniques to beat stress, improve health, and create happiness--in just minutes per day, Martin Hart and Skye Alexander

Label
The best meditations on the planet : 100 techniques to beat stress, improve health, and create happiness--in just minutes per day
Title
The best meditations on the planet
Title remainder
100 techniques to beat stress, improve health, and create happiness--in just minutes per day
Statement of responsibility
Martin Hart and Skye Alexander
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Hart, Martin
Dewey number
  • 158.1/2
  • 158.1
Illustrations
illustrations
Index
index present
LC call number
BF575.S75
LC item number
H3967 2011
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Alexander, Skye
http://library.link/vocab/subjectName
  • Stress (Psychology)
  • Meditation
  • Happiness
Target audience
adult
Label
The best meditations on the planet : 100 techniques to beat stress, improve health, and create happiness--in just minutes per day, Martin Hart and Skye Alexander
Instantiates
Publication
Note
Includes indexes
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What meditation can do for you -- Meditations for relaxation and stress relief -- Meditations for physical healing -- Meditations for emotional healing -- Meditations for overall health, rejuvenation, and longevity -- Meditations to improve concentration, memory, and mental clarity -- Meditations to enhance success and performance -- Meditations to improve relationships -- Meditations to attract what you want in life -- Meditations to aid creativity, intelligence, and problem solving -- Meditations to heal the planet -- Appendix A. More about meditation -- Appendix B. Cross-reference chart
Dimensions
23 cm
Extent
239 pages
Isbn
9781592334599
Isbn Type
(pbk. : alk. paper)
Lccn
2010047043
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
http://library.link/vocab/ext/overdrive/overdriveId
1325564
System control number
  • (OCoLC)ocn662403666
  • (Sirsi) u2344931
  • (OCoLC)662403666
Label
The best meditations on the planet : 100 techniques to beat stress, improve health, and create happiness--in just minutes per day, Martin Hart and Skye Alexander
Publication
Note
Includes indexes
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What meditation can do for you -- Meditations for relaxation and stress relief -- Meditations for physical healing -- Meditations for emotional healing -- Meditations for overall health, rejuvenation, and longevity -- Meditations to improve concentration, memory, and mental clarity -- Meditations to enhance success and performance -- Meditations to improve relationships -- Meditations to attract what you want in life -- Meditations to aid creativity, intelligence, and problem solving -- Meditations to heal the planet -- Appendix A. More about meditation -- Appendix B. Cross-reference chart
Dimensions
23 cm
Extent
239 pages
Isbn
9781592334599
Isbn Type
(pbk. : alk. paper)
Lccn
2010047043
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
http://library.link/vocab/ext/overdrive/overdriveId
1325564
System control number
  • (OCoLC)ocn662403666
  • (Sirsi) u2344931
  • (OCoLC)662403666

Library Locations

    • Fountaindale Public LibraryBorrow it
      300 West Briarcliff Road, Bolingbrook, IL, 60440, US
      41.699045 -88.079395
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