Coverart for item
The Resource The "I love my instant pot" anti-inflammatory diet recipe book : from orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation, Maryea Flaherty of HappyHealthyMama.com

The "I love my instant pot" anti-inflammatory diet recipe book : from orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation, Maryea Flaherty of HappyHealthyMama.com

Label
The "I love my instant pot" anti-inflammatory diet recipe book : from orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation
Title
The "I love my instant pot" anti-inflammatory diet recipe book
Title remainder
from orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation
Statement of responsibility
Maryea Flaherty of HappyHealthyMama.com
Title variation
Anti-inflammatory diet recipe book
Creator
Author
Subject
Language
eng
Summary
"Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn't have to be an overwhelming challenge. Diet-particularly one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle. The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow. The "I Love My Instant Pot®" Anti-Inflammatory Diet Recipe Book shows you how to make satisfying, whole-food dishes from breakfast to dinner and from snacks to dessert. Discover how quick and easy it is to follow the anti-inflammatory diet using everyone's favorite cooking appliance. This cookbook makes creating healthy recipes in your Instant Pot easier than ever!"--
Member of
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Flaherty, Maryea
Dewey number
641.5/87
Illustrations
illustrations
Index
index present
LC call number
TX840.P7
LC item number
F55 2019
Literary form
non fiction
Series statement
"I love my" series
http://library.link/vocab/subjectName
  • Pressure cooking
  • One-dish meals
  • Quick and easy cooking
  • Cooking
Target audience
adult
Label
The "I love my instant pot" anti-inflammatory diet recipe book : from orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation, Maryea Flaherty of HappyHealthyMama.com
Instantiates
Publication
Note
  • Includes index
  • "Authorized by Instant Pot®"--Cover
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- Cooking with an Instant Pot® -- Breakfast -- Soups, stews, and chilis -- Snacks and appetizers -- Beans, rice, and whole grains -- Side dishes -- Poultry main dishes -- Seafood and fish main dishes -- Vegetarian main dishes -- Desserts
Dimensions
24 cm.
Extent
223 pages
Isbn
9781507210994
Lccn
2019023101
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)on1105747152
  • (OCoLC)1105747152
Label
The "I love my instant pot" anti-inflammatory diet recipe book : from orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation, Maryea Flaherty of HappyHealthyMama.com
Publication
Note
  • Includes index
  • "Authorized by Instant Pot®"--Cover
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- Cooking with an Instant Pot® -- Breakfast -- Soups, stews, and chilis -- Snacks and appetizers -- Beans, rice, and whole grains -- Side dishes -- Poultry main dishes -- Seafood and fish main dishes -- Vegetarian main dishes -- Desserts
Dimensions
24 cm.
Extent
223 pages
Isbn
9781507210994
Lccn
2019023101
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)on1105747152
  • (OCoLC)1105747152

Library Locations

    • Fountaindale Public LibraryBorrow it
      300 West Briarcliff Road, Bolingbrook, IL, 60440, US
      41.699045 -88.079395
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