Coverart for item
The Resource Hand reflexology for beginners : a practice for promoting self-care, Stefanie Sabounchian ; illustrations by Emily Portnoi

Hand reflexology for beginners : a practice for promoting self-care, Stefanie Sabounchian ; illustrations by Emily Portnoi

Label
Hand reflexology for beginners : a practice for promoting self-care
Title
Hand reflexology for beginners
Title remainder
a practice for promoting self-care
Statement of responsibility
Stefanie Sabounchian ; illustrations by Emily Portnoi
Creator
Contributor
Author
Illustrator
Subject
Genre
Language
eng
Summary
Hand reflexology is a non-invasive natural health approach, perfect for anyone to use on the go. In Press Here! Hand Reflexology for Beginners, colorful illustrations and clear instructions show simple but powerful techniques to add to your daily routine. Practicing hand reflexology on yourself can help you achieve your goal of natural, holistic healthcare without the expensive weekly treatments. Hand reflexology, unlike the more common foot reflexology, is easy to incorporate into your wellness routine because it can be used anywhere-from riding the bus or listening to a lecture in class to enjoying a party. This fun, easy, and accessible introduction to self-care through hand reflexology teaches the fundamental principles of reflexology and guides you through the reflex map of the hands, where every part of our body has a corresponding reflex point. Follow the illustrations and simple instructions to quickly learn techniques to use daily for overall good health and a balanced body and mind. In addition, guided techniques help you learn how to use reflexology for specific health issues, organized by ailments. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure
Member of
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Sabounchian, Stefanie
Dewey number
615.8224
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Portnoi, Emily
Series statement
Press Here!
http://library.link/vocab/subjectName
  • Reflexology (Therapy)
  • Hand
Target audience
adult
Label
Hand reflexology for beginners : a practice for promoting self-care, Stefanie Sabounchian ; illustrations by Emily Portnoi
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
22 cm.
Extent
128 pages
Isbn
9781589239760
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)on1242736003
  • (OCoLC)1242736003
  • 2045077
Label
Hand reflexology for beginners : a practice for promoting self-care, Stefanie Sabounchian ; illustrations by Emily Portnoi
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
22 cm.
Extent
128 pages
Isbn
9781589239760
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)on1242736003
  • (OCoLC)1242736003
  • 2045077

Library Locations

    • Fountaindale Public LibraryBorrow it
      300 West Briarcliff Road, Bolingbrook, IL, 60440, US
      41.699045 -88.079395
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