Coverart for item
The Resource Diabetes meal planning made easy, Hope S. Warshaw, MMSc, RD, CDE

Diabetes meal planning made easy, Hope S. Warshaw, MMSc, RD, CDE

Label
Diabetes meal planning made easy
Title
Diabetes meal planning made easy
Statement of responsibility
Hope S. Warshaw, MMSc, RD, CDE
Creator
Author
Subject
Language
eng
Summary
"Diabetes Meal Planning Made Easy takes the guesswork out of planning meals by teaching you how to eat healthy, one step at a time. A perennial best-seller from the American Diabetes Association, this book has sold more than 80,000 copies and been the go-to diabetes nutrition guidebook for more than 15 years. The all-new 5th edition has been streamlined, updated, and improved to represent the latest ways people treat their diabetes meal plans. Updates include: Revised food groups to reflect changes in nutrition science. Updated food lists for comprehensive meal planning. Completely reorganized content for easier learning and navigation. For years, Diabetes Meal Planning Made Easy has taught people with diabetes how to adapt family-favorite recipes into healthy dishes, strategies for making healthy eating easier, how to lose weight effectively and keep it off, and the ins and outs of portion control"--Amazon.com
Cataloging source
DLC
http://library.link/vocab/creatorDate
1954-
http://library.link/vocab/creatorName
Warshaw, Hope S.
Dewey number
  • 641.5/6314
  • 616.4620654
Illustrations
illustrations
Index
index present
LC call number
RC662
LC item number
.W315 2016
Literary form
non fiction
Nature of contents
bibliography
NLM call number
WK 818
NLM item number
W295 2016
http://library.link/vocab/subjectName
Diabetes
Target audience
adult
Label
Diabetes meal planning made easy, Hope S. Warshaw, MMSc, RD, CDE
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Nutrition and healthy eating basics. About type 2 diabetes and prediabetes and why they happen ; How to eat healthy with diabetes ; About calories, carbohydrate, protein and fat ; Sodium, potassium, and blood pressure control ; Vitamins, minerals, and dietary supplements ; Personalize your healthy eating plan ; Secrets of losing weight and keeping pounds off for good -- Foods by group. Starches ; Vegetables (Non starchy) ; Fruits ; Milks and yogurts ; Protein foods ; Fats and oils ; Sweets, desserts, and other surgary foods ; Beverages: non alcoholic ; Beverages: alcoholic ; Combination, convenience, and free foods -- Putting healthy eating for diabetes control into action. Change your food choices and eating behaviours slowly ; Planning: a big key to healthy eating ; Control your portions ; Lean on the food label and nutrition facts ; Skills and strategies for healthy restaurant eating ; Get the support you need
Dimensions
23 cm
Edition
5th edition.
Extent
x, 329 pages
Isbn
9781580405430
Lccn
2015014058
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • 1632531
  • (OCoLC)ocn907642164
  • (OCoLC)907642164
  • 1629639
  • 1632531
Label
Diabetes meal planning made easy, Hope S. Warshaw, MMSc, RD, CDE
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Nutrition and healthy eating basics. About type 2 diabetes and prediabetes and why they happen ; How to eat healthy with diabetes ; About calories, carbohydrate, protein and fat ; Sodium, potassium, and blood pressure control ; Vitamins, minerals, and dietary supplements ; Personalize your healthy eating plan ; Secrets of losing weight and keeping pounds off for good -- Foods by group. Starches ; Vegetables (Non starchy) ; Fruits ; Milks and yogurts ; Protein foods ; Fats and oils ; Sweets, desserts, and other surgary foods ; Beverages: non alcoholic ; Beverages: alcoholic ; Combination, convenience, and free foods -- Putting healthy eating for diabetes control into action. Change your food choices and eating behaviours slowly ; Planning: a big key to healthy eating ; Control your portions ; Lean on the food label and nutrition facts ; Skills and strategies for healthy restaurant eating ; Get the support you need
Dimensions
23 cm
Edition
5th edition.
Extent
x, 329 pages
Isbn
9781580405430
Lccn
2015014058
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • 1632531
  • (OCoLC)ocn907642164
  • (OCoLC)907642164
  • 1629639
  • 1632531

Library Locations

    • Fountaindale Public LibraryBorrow it
      300 West Briarcliff Road, Bolingbrook, IL, 60440, US
      41.699045 -88.079395
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